Edward DeMar 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 102 |
January 29, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 24 | 135 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 22 | 123 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 | 127 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 137 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 | 142 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 | 146 |
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Workout Graph
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