Edward DeMar 30:00 row
5,640m
Meters
30:00.0
Time
2:39.5
Pace
295
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 103 |
February 28, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,640m | 2:39.5 | 86 | 596 | 23 | 142 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 22 | 134 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 | 142 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 23 | 138 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 146 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 | 151 |
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Workout Graph
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