Edward DeMar 30:00 row
5,624m
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 103 |
February 23, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,624m | 2:40.0 | 85 | 593 | 22 | 142 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 20 | 130 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 | 138 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 | 143 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | 148 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 24 | 155 |
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Workout Graph
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