Edward DeMar 30:00 row
5,488m
Meters
30:00.0
Time
2:43.9
Pace
285
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 102 |
March 07, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,488m | 2:43.9 | 79 | 573 | 23 | 134 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 21 | 123 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 23 | 136 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 23 | 139 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 138 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 | 134 |
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Workout Graph
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