Edward DeMar 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 104 |
March 09, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 23 | 132 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 | 123 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 24 | 133 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 | 131 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 24 | 131 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 142 |
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Workout Graph
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