Edward DeMar 30:00 row
5,529m
Meters
30:00.0
Time
2:42.7
Pace
289
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 103 |
March 11, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,529m | 2:42.7 | 81 | 579 | 22 | 134 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 21 | 129 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 | 138 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 | 129 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 22 | 130 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 23 | 144 |
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Workout Graph
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