Edward DeMar 30:00 row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 103 |
March 13, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 23 | 130 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 | 117 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 127 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 | 132 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 | 131 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 | 147 |
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Workout Graph
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