Edward DeMar 30:00 row
5,545m
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 104 |
March 16, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,545m | 2:42.3 | 82 | 581 | 23 | 129 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 22 | 122 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 132 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 22 | 129 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 | 131 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 | 133 |
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Workout Graph
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