Edward DeMar 30:00 row
5,607m
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 102 |
March 20, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,607m | 2:40.5 | 85 | 591 | 23 | 129 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 | 113 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 24 | 128 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 24 | 129 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 | 134 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 | 145 |
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Workout Graph
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