Edward DeMar 30:00 row
5,417m
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 93 |
March 27, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,417m | 2:46.1 | 76 | 562 | 22 | 125 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 21 | 118 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 21 | 121 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 | 125 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 | 127 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 | 137 |
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Workout Graph
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