Edward DeMar 30:00 row
5,486m
Meters
30:00.0
Time
2:44.0
Pace
285
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 90 |
April 05, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,486m | 2:44.0 | 79 | 572 | 22 | 129 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 | 121 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 22 | 126 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 22 | 128 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 | 131 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 | 143 |
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Workout Graph
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