Edward DeMar 30:00 row
5,484m
Meters
30:00.0
Time
2:44.1
Pace
284
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 90 |
April 12, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 23 | 127 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 23 | 115 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 24 | 123 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 125 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 | 132 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 | 142 |
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Workout Graph
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