Edward DeMar 30:00 row
5,207m
Meters
30:00.0
Time
2:52.8
Pace
264
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 90 |
April 24, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,207m | 2:52.8 | 68 | 533 | 22 | 122 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 22 | 118 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 | 124 |
| 18:00.0 | 1,054m | 2:50.7 | 70 | 541 | 22 | 126 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 23 | 120 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 22 | 124 |
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Workout Graph
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