Edward DeMar 30:00 row
5,527m
Meters
30:00.0
Time
2:42.8
Pace
289
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 74 |
April 30, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,527m | 2:42.8 | 81 | 578 | 23 | 125 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 22 | 113 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 | 119 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 | 125 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 | 130 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 | 138 |
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Workout Graph
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