Edward DeMar 30:00 row
5,419m
Meters
30:00.0
Time
2:46.0
Pace
279
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 75 |
May 01, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,419m | 2:46.0 | 76 | 562 | 23 | 124 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 23 | 102 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 24 | 114 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 | 128 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 | 131 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 | 145 |
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Workout Graph
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