Edward DeMar 30:00 row
5,287m
Meters
30:00.0
Time
2:50.2
Pace
271
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 96 |
May 29, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,287m | 2:50.2 | 71 | 544 | 22 | 124 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 21 | 109 |
| 12:00.0 | 1,052m | 2:51.1 | 70 | 540 | 22 | 118 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 22 | 127 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 23 | 126 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 | 142 |
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Workout Graph
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