Edward DeMar 30:00 row
5,474
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 96 |
May 31, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,474 | 2:44.4 | 79 | 571 | 283 | 23 | 129 |
| 6:00.0 | 1,003 | 2:59.4 | 61 | 508 | 50 | 23 | 113 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 568 | 56 | 24 | 125 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 24 | 131 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 22 | 134 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 23 | 146 |
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Workout Graph
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