Edward DeMar 30:00 row
5,511m
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 96 |
June 07, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,511m | 2:43.3 | 80 | 576 | 24 | 137 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 22 | 120 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 | 129 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 | 143 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 25 | 145 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 | 152 |
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Workout Graph
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