Edward DeMar 30:00 row
5,608m
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 97 |
June 10, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608m | 2:40.4 | 85 | 591 | 24 | 131 |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 22 | 116 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 | 127 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 | 134 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 125 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 155 |
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Workout Graph
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