Edward DeMar 30:00 row
5,508m
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 96 |
June 12, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,508m | 2:43.3 | 80 | 576 | 23 | 131 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 | 115 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 | 127 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 136 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 | 132 |
| 30:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 | 147 |
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Workout Graph
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