Edward DeMar 30:00 row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
301
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 101 |
June 21, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 23 | 140 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 | 128 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 | 137 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 | 146 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 | 144 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 147 |
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