Edward DeMar 30:00 row
5,260
Meters
30:00.0
Time
2:51.1
Pace
271
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 104 |
October 24, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,260 | 2:51.1 | 70 | 542 | 271 | 22 | 131 |
| 6:00.0 | 952 | 3:09.0 | 52 | 480 | 48 | 21 | 129 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 23 | 128 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 23 | 132 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 23 | 131 |
| 30:00.0 | 1,041 | 2:52.9 | 68 | 540 | 54 | 23 | 136 |
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Workout Graph
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