Edward DeMar 23:13 row
2,955m
Meters
23:13.7
Time
3:55.8
Pace
197
Calories
124
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 0 |
December 17, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 2,955m | 3:55.8 | 27 | 391 | 21 | 124 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 23 | 130 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 24 | 142 |
| 18:00.0 | 839m | 3:34.5 | 35 | 421 | 17 | 101 |
| 23:13.7 | 0 | 133 |
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Workout Graph
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