Edward DeMar 30:00 row
5,605m
Meters
30:00.0
Time
2:40.5
Pace
296
Calories
145
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 22 |
Stroke Count | 677 |
Drag Factor | 97 |
December 28, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 22 | 145 |
6:00.0 | 981m | 3:03.4 | 57 | 494 | 21 | 128 |
12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 144 |
18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 147 |
24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 150 |
30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 158 |
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