Edward DeMar 30:00 row

5,605m

Meters

30:00.0

Time

2:40.5

Pace

296

Calories

145

Heart Rate

Average Watts85
Calories Per Hour590
Stroke Rate22
Stroke Count677
Drag Factor97

December 28, 2022 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,605m 2:40.5 85 590 22 145
6:00.0 981m 3:03.4 57 494 21 128
12:00.0 1,128m 2:39.5 86 596 23 144
18:00.0 1,160m 2:35.1 94 622 23 147
24:00.0 1,161m 2:35.0 94 623 23 150
30:00.0 1,174m 2:33.3 97 634 23 158

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Workout Graph

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