Edward DeMar 33:14 row
5,049m
Meters
33:14.3
Time
3:17.4
Pace
250
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 90 |
March 09, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.3 | 5,049m | 3:17.4 | 45 | 456 | 20 | 109 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 19 | 105 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 19 | 88 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 21 | 109 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 113 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 22 | 114 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 23 | 124 |
| 33:14.2 | 537m | 3:00.8 | 59 | 503 | 21 | 116 |
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Workout Graph
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