Edward DeMar 40:06 row
6,688m
Meters
40:06.2
Time
2:59.8
Pace
336
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 111 |
May 11, 2023 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 6,688m | 2:59.8 | 60 | 506 | 21 | 118 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 21 | 106 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 114 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 115 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 120 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 124 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 120 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 119 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 125 |
| 40:06.1 | 14m | 3:37.8 | 34 | 416 | 10 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.