Edward DeMar 1:00:06 row
10,622
Meters
1:00:06.8
Time
2:49.7
Pace
542
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 0 |
June 10, 2023 11:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,622 | 2:49.7 | 72 | 540 | 542 | 24 | 120 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 21 | 96 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 | 105 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 | 111 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 119 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 | 124 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 128 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 | 124 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 127 |
| 45:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 | 123 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 | 125 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | 123 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 | 135 |
| 1:00:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 0 | 134 |
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Workout Graph
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