Edward DeMar 29:34 row
5,037m
Meters
29:34.5
Time
2:56.1
Pace
253
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 109 |
July 01, 2023 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.5 | 5,037m | 2:56.1 | 64 | 520 | 23 | 118 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 106 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 115 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 120 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 121 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 126 |
| 29:34.5 | 792m | 2:53.2 | 67 | 531 | 24 | 120 |
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Workout Graph
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