Edward DeMar 1:00:07 row
10,343m
Meters
1:00:07.2
Time
2:54.3
Pace
522
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 112 |
August 22, 2023 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,343m | 2:54.3 | 66 | 527 | 23 | 124 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 107 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 113 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 126 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 119 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 123 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 127 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 124 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 124 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 125 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 125 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 132 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 144 |
| 1:00:07.1 | 10m | 5:55.0 | 8 | 326 | 0 | 144 |
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Workout Graph
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