Edward DeMar 51:26 row
9,016m
Meters
51:26.3
Time
2:51.1
Pace
460
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 111 |
October 26, 2023 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.3 | 9,016m | 2:51.1 | 70 | 540 | 22 | 138 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 115 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 129 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 144 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 142 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 140 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 141 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 143 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 146 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 141 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 142 |
| 51:26.3 | 239m | 3:00.5 | 59 | 504 | 20 | 136 |
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Workout Graph
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