Edward DeMar 32:28 row
6,015
Meters
32:28.5
Time
2:41.9
Pace
314
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 115 |
January 09, 2024 17:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.5 | 6,015 | 2:41.9 | 82 | 583 | 314 | 24 | 142 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 127 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 140 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 | 137 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 143 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 | 144 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | 148 |
| 32:28.5 | 481 | 2:34.3 | 95 | 627 | 25 | 24 | 156 |
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Workout Graph
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