Edward DeMar 35:12 row
6,016m
Meters
35:12.4
Time
2:55.5
Pace
304
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 114 |
January 22, 2024 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.4 | 6,016m | 2:55.5 | 65 | 522 | 20 | 128 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 111 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 122 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 125 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 127 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 132 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 134 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 138 |
| 35:12.4 | 29m | 3:33.7 | 36 | 423 | 12 | 137 |
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Workout Graph
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