Edward DeMar 41:59 row
7,019
Meters
41:59.5
Time
2:59.4
Pace
352
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 116 |
February 13, 2024 08:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.5 | 7,019 | 2:59.4 | 61 | 508 | 352 | 21 | 113 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 20 | 100 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 | 107 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 | 117 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 | 113 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 124 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 | 116 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 | 117 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 22 | 112 |
| 41:59.5 | 331 | 3:00.5 | 60 | 504 | 16 | 21 | 116 |
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Workout Graph
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