Edward DeMar 31:44 row
5,756m
Meters
31:44.3
Time
2:45.4
Pace
296
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 115 |
February 21, 2024 19:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.3 | 5,756m | 2:45.4 | 77 | 566 | 23 | 129 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 118 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 133 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 135 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 136 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 134 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 131 |
| 31:44.2 | 273m | 3:10.8 | 50 | 473 | 21 | 116 |
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Workout Graph
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