Edward DeMar 25:59 row
4,646m
Meters
25:59.9
Time
2:47.8
Pace
238
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 114 |
March 16, 2024 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 4,646m | 2:47.8 | 74 | 554 | 23 | 126 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 123 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 134 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 143 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 131 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 116 |
| 25:59.9 | 156m | 3:11.9 | 49 | 470 | 21 | 114 |
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Workout Graph
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