Edward DeMar 42:17 row
7,151m
Meters
42:17.1
Time
2:57.3
Pace
358
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 113 |
July 16, 2024 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 7,151m | 2:57.3 | 63 | 515 | 22 | 124 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 105 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 121 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 125 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 136 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 132 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 127 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 127 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 127 |
| 42:17.0 | 354m | 3:13.5 | 48 | 466 | 22 | 121 |
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Workout Graph
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