Edward DeMar 28:25 row
5,010m
Meters
28:25.7
Time
2:50.2
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 116 |
September 04, 2024 20:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.7 | 5,010m | 2:50.2 | 71 | 544 | 23 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 28:25.7 | 641m | 2:40.4 | 85 | 591 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.