Scott Hutchinson v5000m/r...1 row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
296
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 22:29.3 |
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Stroke Count | 436 |
Drag Factor | 0 |
April 10, 2021 16:21:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 19 | |
22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 19 | |
r0m |
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Conditioning