Scott Hutchinson v5000m/r...1 row
5,000m
Meters
24:00.3
Time
2:24.0
Pace
281
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:00.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 0 |
April 18, 2021 14:49:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,000m | 2:24.0 | 117 | 703 | 16 | |
| 24:00.3 | 5,000m | 2:24.0 | 117 | 703 | 16 | |
| r0m |
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Workout Graph
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Conditioning