Scott Hutchinson v5000m/r...1 row
5,000m
Meters
21:40.7
Time
2:10.0
Pace
306
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 21:40.7 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 21 |
Stroke Count | 448 |
Drag Factor | 0 |
April 25, 2021 14:47:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 21 | |
21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 21 | |
r0m |
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Conditioning