Scott Hutchinson v5000m/r...1 row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
309
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 21:23.8 |
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 19 |
Stroke Count | 403 |
Drag Factor | 0 |
May 03, 2021 18:18:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 19 | |
21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 19 | |
r0m |
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Conditioning