Scott Hutchinson 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 2602 |
| Drag Factor | 0 |
June 13, 2021 15:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 24 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 22 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 22 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 23 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 22 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 24 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 26 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 28 |
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Conditioning