Scott Hutchinson 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 2674 |
| Drag Factor | 0 |
June 17, 2021 07:04:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 23 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 24 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 24 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 24 |
| 2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 24 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 24 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 23 |
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Conditioning