Scott Hutchinson 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 2903 |
| Drag Factor | 0 |
June 25, 2021 19:29:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 963 | 324 | 25 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 26 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 26 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 27 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 27 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 26 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 951 | 32 | 26 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 26 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 950 | 32 | 26 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 23 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 26 |
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Conditioning