Scott Hutchinson 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
321
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 23 |
Stroke Count | 2659 |
Drag Factor | 0 |
June 27, 2021 16:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 23 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 24 |
2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 23 |
2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 24 |
2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 25 |
2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 22 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 22 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 24 |
2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 24 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 24 |
1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
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Conditioning