Scott Hutchinson 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 2656 |
| Drag Factor | 0 |
June 30, 2021 17:28:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 23 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 23 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 24 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 24 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 23 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 22 |
| 2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 24 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 22 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 21 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 24 |
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Conditioning