Scott Hutchinson 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 2749 |
| Drag Factor | 0 |
July 02, 2021 06:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 24 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 23 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 25 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 25 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 23 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 26 |
| 2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 23 |
| 2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 23 |
| 2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 24 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 25 |
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Conditioning