Scott Hutchinson 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 2749 |
| Drag Factor | 0 |
July 02, 2021 06:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 916 | 316 | 24 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 885 | 31 | 25 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 25 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 25 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 23 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 26 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 23 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 23 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 24 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1054 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning