Scott Hutchinson 5000m row
5,000
Meters
23:14.0
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 0 |
July 10, 2021 08:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,000 | 2:19.4 | 129 | 744 | 285 | 18 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 57 | 19 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 57 | 18 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 57 | 18 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 57 | 19 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 57 | 18 |
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