Scott Hutchinson 3:00 row

810m

Meters

3:00.0

Time

1:51.1

Pace

57

Calories

Average Watts255
Calories Per Hour1178
Stroke Rate29
Stroke Count171
Drag Factor0

July 21, 2021 18:15:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

FTP 3 Minutes

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 810m 1:51.1 255 1178 29
1:00.0 265m 1:53.2 241 1130 28
2:00.0 263m 1:54.0 236 1111 28
3:00.0 282m 1:46.3 291 1300 31

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Workout Graph

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