Scott Hutchinson 3:00 row
810m
Meters
3:00.0
Time
1:51.1
Pace
57
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1178 |
Stroke Rate | 29 |
Stroke Count | 171 |
Drag Factor | 0 |
July 21, 2021 18:15:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 810m | 1:51.1 | 255 | 1178 | 29 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
3:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
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Workout Graph
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FTP 3 Minutes