Scott Hutchinson 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 2374 |
| Drag Factor | 0 |
July 23, 2021 19:03:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 20 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 19 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 19 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 19 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 20 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 20 |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 20 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 21 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 22 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 26 |
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Conditioning